Apricot Kernel Oil: Your Secret Weapon for Healthy, Hydrated Skin

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Apricot kernel oil has been used for centuries in skin care for its nourishing and moisturizing properties. This natural oil is extracted from the kernels of apricots and is rich in essential fatty acids, vitamins, and antioxidants. In this article, we will explore the benefits of apricot kernel oil in skin care, considerations for different skin types, how to use it, and the best products on the market that contain this nourishing oil.

Benefits of Apricot Kernel Oil

Apricot kernel oil is generally considered mild and is suitable for individuals with sensitive skin. It is often used in skincare products for its gentle nature.

Rich in nutrients: Apricot kernel oil is packed with essential nutrients, including vitamins A and E, which contribute to skin health and overall well-being ¹.

Moisturizing properties: The oil is an excellent emollient, helping to moisturize and hydrate the skin. It is easily absorbed, making it suitable for both face and body applications ².

Softens and soothes skin: Apricot kernel oil has soothing properties that can help soften and smooth the skin. It may be particularly beneficial for dry, irritated, or sensitive skin.

Anti-inflammatory: The oil contains anti-inflammatory properties that can assist in reducing redness and inflammation, making it beneficial for conditions like eczema and dermatitis.

Supports skin elasticity: Due to its high content of vitamin E, apricot kernel oil may support skin elasticity, potentially reducing the appearance of fine lines and wrinkles ³.

Skin Type Considerations

Apricot kernel oil is suitable for all skin types, including sensitive and acne-prone skin. Its lightweight and non-comedogenic nature makes it a great option for those with oily or acne-prone skin. The essential fatty acids in apricot kernel oil help to balance the skin’s natural oil production, making it a great choice for those with dry skin. It is also gentle enough for sensitive skin and can help to soothe and calm irritation.

How To Use It

Apricot kernel oil can be used in a variety of ways in your skincare routine. It can be used as a facial oil, body oil, or added to your favorite moisturizer for an extra boost of hydration. To use as a facial oil, simply apply a few drops to clean, damp skin and massage it gently. For the body, apply the oil to damp skin after showering for maximum absorption. You can also add a few drops of apricot kernel oil to your bath for a nourishing and relaxing experience.

Best Products With Apricot Kernel Oil

Apricot kernel oil’s myriad benefits make it a key ingredient in various products. We’ve handpicked a selection of standout products that harness the nourishing properties of apricot kernel oil.

The Ordinary 100% Organic Cold-Pressed Borage Seed Oil: This facial oil contains apricot kernel oil as well as borage seed oil, which is known for its anti-inflammatory properties. It is a great option for those with sensitive or acne-prone skin.
Herbivore Botanicals Lapis Facial Oil: This facial oil is formulated with apricot kernel oil, as well as blue tansy and squalane, to help balance and hydrate the skin. It is suitable for all skin types and is especially beneficial for those with oily or acne-prone skin.
Burt’s Bees Mama Bee Nourishing Body Oil: This body oil is perfect for expecting mothers, as it is formulated with apricot kernel oil, vitamin E, and rosehip oil to help nourish and moisturize the skin. It is also free from parabens, phthalates, and petrolatum.
Kiehl’s Creme de Corps Nourishing Dry Body Oil: This lightweight body oil is enriched with apricot kernel oil, as well as sesame and jojoba oils, to help nourish and soften the skin. It is suitable for all skin types and is perfect for those who prefer non-greasy body oil.

Overall, apricot kernel oil is a versatile and nourishing oil that can benefit all skin types. Whether you use it as a facial oil, or body oil, or add it to your favorite moisturizer, this natural oil can help to hydrate, protect, and rejuvenate your skin. Try out one of the recommended products and experience the benefits of apricot kernel oil for yourself.

Frequently Asked Questions

1. Is apricot kernel oil suitable for oily skin?

Yes, it’s lightweight and non-comedogenic, making it ideal for oily or acne-prone skin, balancing natural oil production without clogging pores.

2. Is apricot kernel oil safe for sensitive skin?

Yes, it’s generally mild with soothing properties, suitable for sensitive skin, and less likely to cause adverse reactions compared to other oils.

3. How often should I use apricot kernel oil in my routine?

Use daily in your morning or evening routine, adjusting the amount based on your skin’s response.

4. Can apricot kernel oil be used during pregnancy?

No. Apricot kernel oil is considered potentially unsafe for pregnancy or breastfeeding. Apricot kernel oil contains a substance called Amygdalin that, when broken down by the body, produces Cyanide in small amounts. We recommend you avoid using Apricot kernel Oil during pregnancy/breastfeeding ⁴.

5. How does apricot kernel oil contribute to anti-aging?

Its high vitamin E content supports skin elasticity, potentially reducing fine lines and wrinkles.

References

1. Stryjecka M, Kiełtyka-Dadasiewicz A, Michalak M, Rachoń L, Głowacka A. Chemical composition and antioxidant properties of oils from the seeds of five apricot (Prunus armeniaca L.) cultivars. J Oleo Sci 2019; 68: 729–738.

2. Sharma A, Pradesh H, Vaidya D, Gupta A, Kaushal M. Formulation and evaluation of wild apricot kernel oil based massage cream. J Pharmacogn Phytochem 2019; 8: 1017–1021.

3. Akin EB, Karabulut I, Topcu A. Some compositional properties of main Malatya apricot (Prunus armeniaca L.) varieties. Food Chem 2008; 107: 939–948.

4. Apricot kernel – Uses, Side effects and More, available from https://www.webmd.com/vitamins/ai/ingredientmono-1190/apricot-kernel (accessed 6/2/2024).